What is Energy Healing and How Does it Work?

If you’ve ever experienced energy healing, you know how powerful and transformative it can be. But understanding it and explaining it to others? That can be tricky, especially when they’ve never encountered it before. Let’s break it down in a way that’s easy to understand and share.

What is Energy Healing?

At its core, energy healing is about bringing awareness to the energy within and around us. Our bodies are always communicating with us through sensations, emotions, and even pain. Sometimes, these signals are simple, like a headache from dehydration. Other times, they carry a deeper message, like stress manifesting as tight shoulders or grief settling in the chest.

Energy healing helps us tune into these signals, release what no longer serves us, and restore balance. Think of it as shifting stuck energy, much like how stretching relieves tight muscles or deep breaths help calm the mind.

We’ve all felt energy, even if we didn’t realize it. Have you ever walked into a room and immediately sensed whether it felt warm and welcoming or tense and heavy? Or met someone and instantly felt drawn to them—or uncomfortable around them? That’s energy. Just like we can feel the energy in a space or from other people, we also carry our own energy, which can become blocked, drained, or out of balance. Energy healing helps us realign and restore that flow.

How Does Energy Healing Work?

Energy healing works by focusing on the body’s natural energy flow, helping to clear, shift, or strengthen it. There are many ways to do this, including:

Shifting the Energy

Techniques like the Global Energy Method™ involve identifying and shifting energy in areas of imbalance, supporting healing on emotional, physical, and spiritual levels. This process helps restore harmony and allows the body to function at its best.

Neurological Reprocessing

Our brains develop patterns based on past experiences, and these patterns influence our thoughts, emotions, and even physical health. The Global Energy Method™ teaches practitioners how to recognize and shift these patterns using research-backed approaches. By working with the brain’s natural ability to rewire itself, we can guide the body toward healing instead of staying stuck in stress or trauma responses.

The Power of the Placebo Effect

The placebo effect has been studied for over 200 years, consistently proving that belief, expectation, and intention have a measurable impact on healing. Energy healing utilizes this principle, creating rapid, effective, and lasting shifts in the mind, body, and spirit. By engaging the brain’s natural healing mechanisms, we can create meaningful transformation.

Energy Healing is a Natural Part of Life

Whether we recognize it or not, we interact with energy every day. From the way we feel in certain spaces to the way stress and emotions impact our bodies, energy is always in motion. Energy healing is simply a way to become more aware of it, work with it, and use it to support our well-being, instead of letting it push us into a deeper levels of imbalance.. Whether through scientific principles, intuitive techniques, or a combination of both, energy healing offers a pathway to balance and renewal.

🔹 Find a Certified Energy Healing Practitioner – Work with an expert, trained by Lisa, who can guide you through energetic clearing, subconscious reprogramming, and holistic weight management. Search for a practitioner here. (https://www.globalenergymethod.com/practitioner)

🔹 Become a Certified Energy Healer (For those wanting to use PDF charts instead of the Global Energy Method™ Software)– Want to help others on their healing journey? Get Accredited Energy Healer Certification through the Global Energy Method™. Learn more here. (https://www.globalenergymethod.com/certification)

🔹 Get a 30-Day Free Trial of the Global Energy Method™ Software (Certification is included with paid plans):https://www.globalenergymethod.com/global-energy-method-software

🔹 Work Directly with Lisa – Get personalized support from the creator of the Global Energy Method™. Book a session here (https://rawrenewal.simplybook.me/v2/) or email lisa@globalenergymethod.com. Your transformation starts with energy—let’s unlock it together!